Six miles today... 48:51... negative split on the return trip. Running Barr Trail in the a.m. with JT and given how I have felt running the past two days it should prove to be interesting.
I am also doing a run with Annie in the afternoon tomorrow in Palmer Park. It will be fun to run with her for a bit.
Still tired and not ready to be home.
Day two of my "living cleaner" eating regime is going okay. I haven't even caved for a diet soda yet! Pretty good.
I think that maybe two weeks or so was too long of a break. I think that in the future seven days like after Leadville 2011 is better for me. Anyway... right now I am struggling a bit it seems, trying to pick up all of the pieces and putting them all back together... legs, heart, lungs, head... nothing is in sync.