While at the track this guy was there running repeats (half mile) and then hopping on his trainer and spinning a bit. That was something that I had never seen before. Anyway... a decent day and the weather was great. Long ride tomorrow and with the weather it should be fun.
|Track Stand Trainer. You're doing it right!
|Me? Not so much. My ghetto setup. The track stand is vintage early 80's but it works and that's what counts!